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How to Detect Crap Talk

When was the last time you told a lie? Whether we like to admit it or not, we all engage in day-to-day deception. In fact, research shows that during a typical day, the average American adult tells one or two lies.[1] We may tell lies to avoid criticism, rejection, or to avoid losing out at work or in our personal lives. However, some lies are particularly more toxic. They are fabrications designed craps to hurt or manipulate. In other words, people can talk complete crap to gain control over others. For the sake of your own wellbeing, it’s essential that you learn how to spot crap talk.

Why do people talk crap?

Most people talk crap for purely self-serving purposes. They may lie to protect their image, for instance by denying that they have committed a violation of the law or broken a social rule. It’s also common for liars to engage in deception to protect something or someone they want or value, or to evade a punishment they would receive were someone else to discover the truth. You can think of this kind of talk as a suit of armor. A liar can hide behind it, and over time can even construct an entirely false persona.

Unfortunately, when lying works, someone is more likely to repeat the behavior in the future. This drives a wedge between them and others, damaging their relationships. Lies can also hurt others directly. For instance, when someone tries to offload the blame onto others or spread malicious gossip or fake news, relationships can be destroyed and reputations ruined overnight.

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