Relationship

“PERMA” a Simple Guide to Finding Your Happiness

Being happy and living life to the fullest is what every human being is striving for. Now more than ever, people seem to put pursuit of happiness as their top priority. However, although the term happiness seems clear enough, the implication seems quite vague for most people. Is it just simple as – Be happy? And, more importantly, are we capable of being happy 24/7? Finally, are we chasing it…
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Relationship

How To Be Happy Single And Live Your Best Life

Are you struggling to be happy single? Being single is seen by some as a state of loneliness. Because of how lonely it can be, many people stay stuck in loveless and unhappy relationships, they do not want to feel that emptiness that comes with being single. First of all…
Relationship

9 Myths About the Aging Process You Can Definitely

Is life after 50 the beginning of our decline? Many people would like us to believe so. But the narrative that there’s some magical number after which our mental and physical abilities fall of a cliff is pure myth. Unfortunately many of the negative stereotypes associated…
Relationship

Can a Dysfunctional Family Become Functional?

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence is the everyday experience of those who are part of a dysfunctional family. You know how this looks: Parents constantly…
Relationship

What Is Marriage Therapy

Relationships are complex and multifaceted. Arguments over infidelity, step-families, money, sex, in-laws, children, drug and alcohol abuse, illness, job loss, and a host of other stressors, can ignite a war sizable enough to leave profound casualties in its wake. While some…
Relationship

This Is How You Worsen the Relationship Without Noticing

I’ve committed my fair share of relationship faux pas. I wish I could tell you that I get communication right every time, but I am guilty of creating an awkward situation now and then. Studying relationships and cultivating self-awareness has helped me curtail some of my…