Productivity Tips

How to Lose Water Weight Fast And Naturally

Did you know, excess weight can be caused by water retention? There are a number of causes and several factors such as age, sex, stress, and hormone levels that need to be considered when trying to understand how much extra water weight we may be retaining. It is important to note that body fat differs from losing water weight. Body fat loss comes from a combination of calorie burning exercise and…
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Productivity Tips

How to Strive for Continuous Improvement and Growth

Take a second to think about how your life is right now. Are you moving towards the goals you truly want to achieve? Or, has your progress halted? I know that the majority of you would agree that it’s incredibly frustrating to feel as though our lives have become stagnant.
Productivity Tips

The Power of Tapping into Your Hidden Creativity

Despite what you might have been taught — everyone can be creative. It’s too easy to think of creativity as just being reserved for musicians, artists and writers. In reality, creativity can be used in all jobs and in all areas of life. I’m referring to creative traits…
Productivity Tips

4 Self-Help Tips You’ll Want to Avoid

Self-help is often thought of as a good thing, right? And, in most cases, it is. But, as I’m going to outline shortly, some pretty common self-help advice can actually mess up your goals and stop you from becoming a better version of yourself. This is because not all…
Productivity Tips

How to Prevent Inaction from Leading to Regret

When you think of this construct, where do you see your time being spent? As William Shakespeare famously wrote, “I wasted time, and now doth time waste me…” Have you used your time wisely? Are you where you want to be? Or do you have unfinished goals to attain……