Motivation

Movement Is Not Always Progress

You’ve probably heard the old adage “know thyself.” Understanding yourself is a key step in leading a happy, successful life. One way to understand yourself better is to find out what motivates you in life. Motivation is best defined as what causes you to take action. There may be a change you want to make in your life, but to make it, you have to know what will cause to you…
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Motivation

Think Your Work Sucks?

Society as a whole is gradually becoming more open to the concept of seeking out work that you truly enjoy and embracing those opportunities but, for many, work sucks; it may be a place of dissatisfaction rather than one of pure joy. This can be due to any number of reasons.
MotivateMotivation

10 Ways to Boost Your Workout Motivation

You come in from a long day at the office, and you want to get a workout in, but you can’t find the motivation. Or maybe you think you have the motivation but “life” is getting in the way of your workout as you feel you have too much on your plate to fit it in. Making…
Motivation

15 Simple Things You Can Do to Boost Your Daily Motivation

More often than not, we as humans look to create positive momentum in our lives by identifying one massive item that we can adjust to create change and generate motivation. The realistic approach is to take a bite sized strategy to achieve newfound motivation. With that in…
Motivation

7 Powerful Ways to Stop Negative Thinking

Negative thinking is a much more common problem than you may think. Many of us experience them every single day. That’s why it’s important to understand what they are, where they come from, and how you can overcome them. Negative thoughts are the thoughts we have that…
Motivation

9 Reasons Why Motivation Matters in Leadership

Motivation drives nearly every action of our lives. Think about it, what motivated you to walk into the kitchen and make a sandwich? Hunger. What motivated you to get up and go to work this morning? At the very basic level, it was probably the desire to keep a roof over your…
Motivation

What Motivates You in Life? 5 Steps to Find Out

You’ve probably heard the old adage “know thyself.” Understanding yourself is a key step in leading a happy, successful life. One way to understand yourself better is to find out what motivates you in life. Motivation is best defined as what causes you to take…
MotivateMotivation

Acknowledging a Challenge Leads to Its Correction

We’ve all been in some pretty tough spots throughout our lives. Regardless of how good things seem to be, we all experience those moments which make us think “I can’t do it”, or “I can’t go on any longer”. These are important moments in our lives. They have the…