Motivate

Giving up Is Not an Option! How to Not Give up and Stay Motivated

We all get them – those feelings of doubt, fear, lack of self-confidence and lack of self-belief. Whatever it is we want to achieve in life, no matter how much we want it, there will always be times when you hit a challenging period, your motivation hits a wall and you feel like giving up. You’ve heard it, “giving up is not an option”, but when it comes to how not to give up, it could be…
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Motivate

How to Quit Your Boring Routine and Reignite Your Life

Time passes in the blink of an eye. Before you know it, you are in your 30s, wondering where the last decade went. Or, you might be even in your forties or fifties, asking yourself the same questions like “Why am I stuck in this boring routine?” and “Is this all there…
Motivate

30 Daily Positive Affirmations to Boost Your Motivation

The power of the mind is becoming increasingly more apparent. That’s why you’re seeing all this focus on activities such as mindset development, meditation, and mindfulness. Our mindset forms the foundation and plays a big role in our overall success and happiness.
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10 Ways to Boost Your Workout Motivation

You come in from a long day at the office, and you want to get a workout in, but you can’t find the motivation. Or maybe you think you have the motivation but “life” is getting in the way of your workout as you feel you have too much on your plate to fit it in. Making…
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Acknowledging a Challenge Leads to Its Correction

We’ve all been in some pretty tough spots throughout our lives. Regardless of how good things seem to be, we all experience those moments which make us think “I can’t do it”, or “I can’t go on any longer”. These are important moments in our lives. They have the…
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Stop making excuses for yourself

Responsibility doesn’t come at birth. It is something that is acquired as you age, go to school and progress in life. Your sense of responsibility can come from your family members, friends or from something you see on TV. However, you can hear and see a lot of different…