We all know the distinction between positive and negative. It’s like white and black, good and bad, and right and wrong. Therefore, the desire to live a good and positive life comes natural to us.
A positive life is different from a specific goal or want. If you want a specific thing like money, a job or a person – then you might have it, but it’s still something you can’t always…
“Ouch! What is happening inside my cervical spine to cause me such pain!?”
These may not be the words that run through your mind as you wake and wince in pain.
However, it may be one or more of the nerves in your cervical spine that is alerting you that something is not…
Not having enough money is one of the most common excuses people give for not going on a tour, vacation or just travelling the world. Is travelling expensive? Yes. Do creative travelers find inexpensive ways to travel and see the world? Yes as well. All you need to do is…
Being a good manager is a prerequisite to running an efficient team, but it is not the only reason a team is efficient. No. The reason a team is efficient does not come down to one person but rather is the result of inter-team dynamics, optimized processes, structured team…
o you wake up and hit the snooze button? Well, that’s rather normal, so don’t worry.
But if you lack the motivation to get up every morning—even after you’re all showered up and up on your feet—then it’s probably a sign. A sign that you live an unfulfilled life…
It can be disheartening to come across yet another self-help article that tells you to go for a walk or take a bath whenever you’re feeling stressed. Stop reading it! You’re probably done with listening to or reading reactionary advice about how to manage what you feel…
Have you dreamed of traveling the world? Totally changing directions and quitting a job for someone else? If you’re savvy, organized and willing to embrace the simple life, it’s easier than you think.
You might be wondering how you can be part of the digital nomad…
You may think that not getting enough sleep will just make you incredibly tired and a little irritable, but it goes beyond that. It can lead to health problems such as heart disease, weight gain, diabetes, and memory loss.
Most adults have incredibly busy lives. From trying…
Anxiety disorders are the most prevalent mental health challenge we face. Globally, an estimated 275 million people, or 4% of the population, were affected in 2016.[1] In the U.S., 18.1% of the adult population suffers every year and 30% of people will experience anxiety at…
If you have watched movies like Limitless[1] (both the movie and television series) and Lucy,[2] then you have likely come across smart drugs or nootropics. In the movie Limitless, you are introduced to NZT-48 (known as MDT-48 in the book The Dark Fields), which grants…
