Life

7 Reminders on Building Strong Family Relationships

At the end of the year, when most of the world celebrates family holidays, you can’t help but revisit the status of your own family relationships. As marketers work hard to paint perfect relationships in every commercial that comes your way, you almost become convinced that the need to navigate the complexities of yours is an exception rather than the rule. The truth is, all family relationships…
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Life

difference between nationality and citizenship?

In general, to be a national is to be a member of a state. Nationality is acquired by birth or adoption, marriage, or descent (the specifics vary from country to country). Having a nationality is crucial for receiving full recognition under international law. Indeed, Article…
LifeRuining life

Keep leading the way

Want to Stop Struggling in Life? Get your FREE guidebook and learn everything you can do NOW to break free from your limitations and live the life you want. ✔ Printable activity sheets ✔ 3-step guide to help you breakthrough ✔ Exclusive tips to…
Life

Decreased risk of injury

Stretching is one of those aspects of fitness that many people conveniently forget about. Perhaps you’re one of those who consider stretching nothing but a mere chore meant for ballerinas and gymnasts. Well… you’re wrong! Everyone needs stretching! Irrespective of your…
LifeRuining life

On Friendship and Belonging

n this episode, we talk with Dr. Kyler Shumway, Doctor of Clinical Psychology and author of The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection. In his earlier years, Dr. Shumway was a target of bullying; he also found himself plagued with…
Life

How to Change Your Mindset for a Happy And Successful Life

Being happy and successful is something we all aspire to. It’s very likely that when asked “What’s your aim in life?” most of us would answer – to be happy. But on some days, this “small and modest” goal just seems light years away. The good and bad…
LifeRuining life

The key is recognizing the behaviors

We are naturally wired biologically to desire attachment to others. Learning how to attach to others begins from the day we are born. We begin learning from birth about attachment and how relationships work through the interactions and care we receive from our primary…
Life

Why Am I Not Happy? 5 Steps to Figure Out the Reason

In our diverse world, where everyone wants to stand out from the crowd and has their own opinions just about everything, there is a rather universal idea we all – regardless of age, race, location, gender — embrace… We all want to be happy. We want to feel that we…
LifeRuining life

How to Make Living the Dream Life Possible

How many times have you looked at certain people around you and thought how lucky they are to be living the dream life? How do they get everything they want, and I don’t – you might have wondered? Well, living the dream life is not about luck as much as it about hope…