Life

This Woman Shows How To Save A Huge Sum Of Money

Do you often complain about your wages seeming to disappear as soon as they enter your bank account? For many of us, living from month to month in terms of spending is a common occurrence. But have you ever wondered how much you could save if you really budgeted? Michelle McGagh did just that and managed to save up a massive $23,000 in a year by forgoing luxury items and sticking to the…
Read more
Life

How to Achieve a Realistic Work Life Balance

Kate is a hard-working manager working at a startup company. She toils at work but gets that nagging feeling that she’s missing out on living her life. And then perversely, when she’s not working, she tries to switch off ‘work-mode’ to enjoy her passions, friends…
Life

Stuck in a Rut? 6 Steps to Break Free and Live a Happy Life Again

So it has come this far. You’re stuck in a rut and feel like you’re not living your life to the fullest. You can feel it, but you find it more and more difficult to get rid of this feeling… That’s why you are here, right? Some of your friends or colleagues might say…
Life

Why Am I So Sensitive And Is It Bad?

Are you always offended by everything? Take things too personally? Do you find yourself thinking people are laughing about you in public places? Is every altercation extremely stressful? Do you pick up other people’s emotions? Do you find yourself fine, and then suddenly…
Life

5 Reasons That Walking Is the Best Meditation

As a health and well-being writer, I am constantly searching for ways that people incorporate meditation into their lives in a practical way. By now we’ve all heard of the benefits of meditation — it can lower stress and anxiety, improve immune function, and decrease…
Life

3 Effective Ways To Exercise While You’re Sitting

1. Sit Up Straight Sitting up straight with your shoulder back and your abs tight—compared to slouching at your desk—requires engaging more muscles and can burn more calories. If you want to look slim while sitting, check you posture constantly. Pretend there is a band…
Life

How to Use the 5 Minute Journal to Invest

I was 10 and it was a white Lisa Frank journal with a red bubble gum dispenser on the front. It also came with a heart-shaped lock and key which was a must considering I had an older brother living under the same roof who was always looking for new and inventive ways to…
Life

How To Find Your Passion And Struggles You Might Encounter

It seems that all we are hearing these days is Follow your passion; Just live your dreams; It’s never too late; or something along those lines. Yet, no one seems to bother with telling us how to behave if we still haven’t discovered our passion, or it is laying buried…