The Power of Hope, and Recognizing When It's Hopeless: By Mary C Lamia Ph.D.

Hope can alter how you view yourself. Hope structures your life in anticipation of the future and influences how you feel in the present. Similar to optimism, hope creates a positive mood about an expectation, a goal, or a future situation. Such mental time travel influences your state of mind and alters your behavior in the present. The positive feelings you experience as you look ahead…
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