EmotionEmotional

Failing is Normal—Just Keep Going

Have you ever failed at something or gone through a rough patch? Have you made a mistake or suffered a setback and found yourself eating way too much ice cream afterward? Take heart! You’re in good company. Even Beyoncé and Albert Einstein have faced hard times. But the difference between people who rebound from difficult situations and folks who stay curled up in a fetal position is the way…
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Emotional

Why does emotional intelligence in the workplace matter?

Why does emotional intelligence in the workplace matter? We need emotional intelligence (EQ) most where we’re least likely to find it: at work. The workplace remains the last bastion of IQ worship because many people still believe that getting personal interferes with…
Emotional

Why Emotions Matter

Emotions can make the difference between success and failure in every aspect of life. Enhancing your emotional health and intelligence can help you reduce stress, defeat anxiety, conquer depression, and build better relationships. This video introduces two core skills: 1)…
Emotional

Emotional Intelligence at Work

Why does emotional intelligence in the workplace matter? We need emotional intelligence (EQ) most where we’re least likely to find it: at work. The workplace remains the last bastion of IQ worship because many people still believe that getting personal interferes with…
Emotional

Why Emotions Matter

Emotions can make the difference between success and failure in every aspect of life. Enhancing your emotional health and intelligence can help you reduce stress, defeat anxiety, conquer depression, and build better relationships. This video introduces two core skills: 1)…