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How to Stop Being Negative About Everything in Life

For many people, being negative is just a part of life. Maybe they’ve been negative their whole life or some recent event knocked them sideways, and now they’ve just come to accept that way of thinking, but this article will show you how to stop being negative. Not only do you have news and social media working hard to flood you with sensationalized stories each day, but you also have your own…
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10 Ways to Keep Going When the Going Gets Tough

Whenever you hit a rough patch in life, it can seem like the problems you’re confronting are unique to you and that the whole world is closing in. It might be that you are struggling to find a way out and just can’t see the light of hope anywhere when the going gets…
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Why Am I So Emotional? 9 Hidden Reasons

Humans are fleshy bags of emotions. We feel happy when good things happen, get angry when things don’t go our way, and sob when something sad happens. Sometimes we get so excited we find ourselves hopping around like bunnies. These different emotions and our ability to…
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Does the Power Pose Really Boost Your Confidence

Wait a minute, is the power pose a thing again? Didn’t I remember hearing about that from some of my friends a couple of years back? Well, yes, you probably did. That thing known as the power pose has come back around again. If you aren’t fully aware of what the power…
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What Is Self-Worth and How to Recognize Yours

There are a ton of articles on the internet on one’s “self” topic or another. It’s possible that you’ve read some of them before this one, and you’re wondering how this article might be any different from the rest. The truth is that self-love, self-esteem…
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How to Speak Up at Work Without Being Offensive

Having the ability and confidence to speak up at work is critical for several reasons. It’s important on a personal level because it can directly impact your career in either a positive or a negative way. Done correctly, it can have a very uplifting effect on your career…
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Does the Power Pose Really Boost Your Confidence (And Why)?

Wait a minute, is the power pose a thing again? Didn’t I remember hearing about that from some of my friends a couple of years back? Well, yes, you probably did. That thing known as the power pose has come back around again. If you aren’t fully aware of what the power…
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4 Signs You’re Emotionally Drained (And What To Do)

We’ve all heard it. We’ve probably all said it. “I am just emotionally drained today!” Rarely, however, do we ponder where this phrase comes from, or just how literal these symptoms and sensations might be. According to Healthline, emotional exhaustion is a state of…