ArticleBehaviourBreakupBreakupBroken hurtFeelingHealingLoveRelation

How to Heal from a Broken Heart?

First it must be said that it is possible to experience heartbreak without actually breaking up. A lot of people live in a state of perpetual heartbreak even though they are still technically in a relationship. But when this is the case, the “break up” has still occurred. It has occurred internally. To love someone, is to include them as yourself. It is to come into a state of emotional…
Read more
BreakupBroken hurtFeelingTrust

How to Rebuild Broken Trust.

Trust is easy to break, hard to rebuild. By request from listener Kate, this week Savvy Psychologist Dr. Ellen Hendriksen offers 5 steps to put the pieces together again. Trust is so frequently lost and broken that you’d think some insurance company would have made…