Relax. You deserve it, it’s good for you, and it takes less time than you think.
You don’t need a spa weekend or a retreat. Each of these stress-relieving tips can get you from OMG to om in less than 15 minutes.
1. Meditate
A few minutes of practice per day can help ease meditation may alter the brain’s neural pathways, making you more resilient to stress,”…
Apology Not Accepted: The Right — and Wrong — Way to Say You’re Sorry: By Dov Seidman
November 6, 2017
A great deal has been written about Harvard University professor Niall Ferguson’s controversial comments about the late economist John Maynard Keynes. (The short version: Keynesian economic theory, Ferguson suggested, is flawed because Keynes himself was gay and childless…
A new book offers fresh insight into how we can look at ourselves from another perspective to spot our weaknesses. The findings include ditching the diary for super-focused daily check-ins and trying a stomach churning-named “dinner of truth.”
How to become more…
In 2012, a study found that a desire for fame solely for the sake of being famous was the most popular future goal among a group of 10-12 year olds, overshadowing hopes for financial success, achievement, and a sense of community.
In 2012, a study found that a desire for…
BE FREINDLY AND BE SOCIAL
As we all know that human being is a social animal. we different type of societies, clubs,amenities etc. We learn to being social and friendly from our childhood, everybody teach us to be social and friendly. we learn this thing from our parents at…
One day, when my brother was 18, he waltzed into the living room and proudly announced to my mother and me that one day he was going to be a senator. My mom probably gave him the “That’s nice, dear,” treatment while I’m sure I was distracted by a bowl of Cheerios or…
One day, when my brother was 18, he waltzed into the living room and proudly announced to my mother and me that one day he was going to be a senator. My mom probably gave him the “That’s nice, dear,” treatment while I’m sure I was distracted by a bowl of Cheerios or…
Tips from a comedian and a journalist on the art of going from small
talk to big ideas — all summer long.
Imagine almost any situation where two or more people are gathered—a wedding reception, a job interview, two off-duty cops hanging out in a Jacuzzi.
What do these…
10 ways to be better at both sides of the conversation.
There are two sides to every conversation, and both are essential to the art of communication.
So, how are your conversation skills? Think about it: Are you a smooth talker, or do you ramble? Are you an attentive…