Imagine these scenarios:
You’re sending out applications to several job openings, and every single response you get is a rejection. You’ve tweaked your resume and hired the best career coaches you could afford. You’ve attended networking events and your wallet is bursting full of business cards. Yet you can’t seem to get a call back for an interview. These rejections keep replaying in your…
Every conventional handy-person has to be geared up with the best micro-tools. And with your trusty tools put in place, owning a readily accessible range of nuts, bolts, hammers, measuring tape, and multipurpose tools can make any chore or home repair circumstance a lot…
1. Get excited!
Getting rid of your nerves doesn’t always mean taking a chill pill. “It’s very hard to move from anxious thoughts to calm thoughts,” says Gail Saltz, M.D., a psychiatry professor at New York-Presbyterian Hospital. Both nervousness and excitement…
In an unstable, disorienting, and often infuriating world, it can be the purest tonic to see your hydrangea reliably spring to life and throw color around your garden.
These days, more and more people are discovering the joys of playing in the dirt — or, as grown-ups…
The holiday season is here, and that means consumers will be opening their wallets to gear up for parties, gift exchanges, and family gatherings— and an increasing amount of this spending is being done online. A survey conducted by UPS found that 2016 marked the first year…
You Feel More Connected with Others
As you think more about leaving a mark on Earth and doing something meaningful, you may look for ways to make the world a better place. You will want to have a positive legacy, so you may start helping others more, donate to charity or…
Avoiding sore muscles requires several commitments to your overall health and well-being. We’re going to examine several aspects of how to recover from workouts, and how to avoid sore muscles.
Avoiding sore muscles isn’t something you merely achieve through dietary…
When does drug use become drug abuse or addiction?
People from all walks of life can experience problems with their drug use, regardless of age, race, background, or the reason they started using drugs in the first place. Some people experiment with recreational drugs out of…
How do I stop drinking?
Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. But it’s not. If you’re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse—no…
I recently completed a review of 50 years of scientific articles about addiction treatment for my book, The Sober Truth. The science shows what most people already know: despite having a standard, nearly every approach to addiction treatment has been a spectacular failure as…
