achievementImprovement

The Importance of Self Improvement No Matter How Old You Are

Ever since we were young, we were told to excel in academics, focus on getting good grades and ace our exams. In schools and colleges, the learning has always been more directed towards academic courses but what about aspects like self-improvement and personal development that play an equally important role in people’s lives? The importance of self-improvement often goes unnoticed. We are either…
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How To Focus on the Positive To Achieve Your Goal In Life

Focusing on the positive seems harder than ever. A global pandemic, civil unrest, and political tensions galore have made thies year tough. In spite of all the challenges this year has thrown at you, there are ways you can stay positive and continue to pursue your life’s…
achievement

A Productivity Junkie’s Guide

There are days when it seems like there weren’t 24 hours in the day. It’s like the hours are disappearing or the clocks are running faster. Sorry to break it to you, but none of this is happening. The lack of time that you’re experiencing is just an illusion. Your…
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How to Detect Crap Talk

When was the last time you told a lie? Whether we like to admit it or not, we all engage in day-to-day deception. In fact, research shows that during a typical day, the average American adult tells one or two lies.[1] We may tell lies to avoid criticism, rejection, or to…
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What Too Much Salt Actually Does To Your Body

Food is one of the major things that cuts across cultures, languages and people and this is so majorly because we need to satisfy the pangs of hunger any time they come calling. The most important sense organ when it comes to food is the sense of taste which is controlled by…
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How To Make Yourself Happy Today And Every Day

Make yourself happy and do it with no regrets. Happiness is a gift from life that you should protect daily. Doing this will help you see more of the pleasant things in life even in the face of the toughest of challenges. Life is a journey full of ups and downs, and everyone…
achievement

The Art of Taking a Break So You Will Be Productive Again

Think of yourself as a cup. Each day, you wake up full. But as you go about your day—getting tasks done and interacting with people—the amount in your cup gradually gets lower. And as such, you get less and less effective at whatever it is you’re supposed to be doing.