Success

Intentional Quality Output with James Williams

In this episode of The Lifehack Show, I interview James Williams, a Performance Breakthrough Coach and speaker. James is passionate about focusing on creating outer world impact through inner world mastery. As well as teaching and coaching the female entrepreneurs in his wife’s company I Heart My Life since 2015, James also works with a range of very successful male and female business owners…
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Relationship

How to Deal With an Emotionally Unstable Partner

When you fall in love, you think that your partner – and your relationship – is perfect, right? The idea that one of you could be emotionally unstable is the farthest thing from your mind. After all, being in love causes your brain to release all sorts of feel-good…
Motivation

30 Morning Affirmations to Boost Your Confidence Daily

One of the most efficient forms of mental preparation is morning affirmations. Have you ever wanted to change something about your life? You go to sleep thinking, “Tomorrow will be different. Tomorrow will be the beginning of the rest of my life.” The desire to change…
Ruining life

How to Relieve Stress: 9 Quick Relaxation Techniques

According to The American Institute of Stress, finding one single definition of stress is difficult, since everyone experiences it in their own way. We can reference the age-old Epictetus quote that says, “people are disturbed not by a thing, but by their perception of a…
Health

7 Best Tea for Bloating and Stomach Gas Relief

Does it seem like every meal makes you feel bloated and gassy? Or do bloating and gas strike randomly, for no apparent reason at all? Whatever the case, you’re probably desperate for a solution to make that nasty bloat go away. There are many reasons for gassiness and…
Happiness

5 Simple Ways to Be Happy with Yourself Every Day

The desire for happiness is a universal human emotion. To some extent, you want to learn how to be happy with yourself in some shape or form. However, not everyone knows how to achieve this state. Unfortunately, society hasn’t helped with this confusion. We have been…
Communicate

10 Powerful Ways to Influence People Positively

Most discussions on positively influencing others eventually touch on Dale Carnegie’s seminal work, How to Win Friends and Influence People. Written more than 83 years ago, the book touches on a core component of human interaction, building strong relationships. It is no…